Nutrition Education Overview
Preventing and Managing Illness Through Healthy Eating
Proper nutrition serves as a foundation for your overall health and well-being. At Cascade Health, our registered dietitians create individualized programs to help develop and maintain healthy eating habits. Your program may include meal plans for a well-balanced diet, suggestions for food preparation, understanding food labels, and tips on eating healthy away from home.
Our program can help patients with a variety of issues, including:
- Weight control, obesity
- Underweight, poor weight gain
- High cholesterol, triglycerides
- Reactive hypoglycemia, low blood glucose not related to diabetes
- Pre-diabetes, glucose intolerance, metabolic syndrome
- Lowering blood pressure
- Nutrition during pregnancy
- Celiac disease
- FODMAP diet for IBS
Helpful professionals who care
Our trained team of professionals can help you increase your self-management skills by giving you the practical tools and knowledge you need to manage your nutrition. Meet our nutrition team.
How to get started
Talk to your doctor for a referral and call our expert team for a consultation at (541) 228-3020.
“I have learned more from these classes than I can believe. Thank you! I feel very confident I can do this, thanks to you guys!”