Nutrition Education

Preventing and Managing Illness Through Healthy Eating

Proper nutrition serves as a foundation for your overall health and well-being. At Cascade Health, our registered dietitians create individualized programs to help develop and maintain healthy eating habits. Your program may include meal plans for a well-balanced diet, suggestions for food preparation, understanding food labels, and tips on eating healthy away from home.

Our program can help patients with a variety of issues, including:

  • Weight control, obesity
  • Underweight, poor weight gain
  • High cholesterol, triglycerides
  • Reactive hypoglycemia, low blood glucose not related to diabetes
  • Pre-diabetes, glucose intolerance
  • Lowering blood pressure
  • Nutrition during pregnancy
  • Celiac disease

Helpful professionals who care

Our trained team of professionals can help you increase your self-management skills by giving you the practical tools and knowledge you need to manage your nutrition. Meet our nutrition team.

How to get started

Print and complete our nutrition registration form, and bring it to your first appointment.




“I have learned more from these classes than I can believe. Thank you! I feel very confident I can do this, thanks to you guys!”


For More Information

Contact our Diabetes & Nutrition Education Manager Kirsten Gram


Nutrition resources

Check out our list of must-reads and links to more information about dieting and nutrition.

Diabetes resources, healthy recipes

Trusted diabetes organizations and recipe sites that help you develop and maintain your health and wellness.