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Health & Wellness Communication: How to Stay Cool in Hot Conversations
April 19, 2017 @ 8:30 am - 9:30 amFree
Everyone knows what it’s like to be in a difficult conversation: you can’t think straight, speak clearly, or listen effectively! In this workshop you will learn the neuroscience of conflict and how to navigate these challenging situations more effectively. A few of the topics that will be covered:
–How and why the brain is activated in conflict
–Discerning your own specific triggers
–Real life tools and strategies to apply to your most difficult and challenging communication