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Health & Wellness Brain Science & Stress

November 8, 2017 @ 2:30 pm - 4:00 pm

Free

Neuroscience has exploded in the last ten years and we now know so much more about how to manage stress! In this workshop you will:

 –Learn the latest in brain research on stress and how it impacts you

 –Practice tools that help release stress and shift you to a higher “brain state”

 –Strengthen your skills in recognizing and transforming your state of stress so you can experience less stress and more joy!

 –Build a “resiliency” toolbox to support your well-being regardless of what life throws your way

Details

Date:
November 8, 2017
Time:
2:30 pm - 4:00 pm
Cost:
Free

Venue

City of Eugene Woolworth Bldg, Chinook Room
940 Willamette Street, Second Floor Ste. 200
Eugene, OR 97401 United States
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Who's Attending

23 people are attending Health & Wellness Brain Science & Stress

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