What do dietitians actually eat?

Category Archives: Nutrition Education

What do dietitians actually eat?

Our Diabetes and Nutrition Team is filled with expert dietitians who help educate people on how to make great food choices every day.  Sure, they have advanced degrees and years […]

Holiday Success

The holidays can bring out the best and worst… it’s a lovely time of year, but it can be stressful or trigger overeating of those holiday treats and beverages. Having […]

Eating for Health

Question: What is the best way to eat for optimal health? Answer: There is no single diet that is best. Does this surprise you? When we hear about so many […]

Leftover Treats Add Up

Who isn’t tempted by a little fun-sized trick-o-treating candy? From the tiny Reese’s Peanut Butter Cups to the Snickers bar you can wrap your hand around; there are Halloween candy […]

Which is Healthier: Full Fat, Low Fat, or Fat Free?

You have likely heard that we should eat less fat if we want to lose weight, improve our cholesterol levels or lower our risk for developing type 2 diabetes and […]